0229 [MINDSET] When you're facing the unknown - podcast episode cover

0229 [MINDSET] When you're facing the unknown

Mar 01, 20211 minSeason 5Ep. 229
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Episode description

Few things generate more anxiety than the unknown. Think about it! How much time do we spend trying to think through what could happen in the future? We think and think and think and generate more and more anxiety. Today, I want to offer 3 simple questions to ask yourself next time you're facing the unknown.

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