The Journey Inward
Mar 15, 2021•29 min•Ep. 33
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Episode description
On this emotional episode, I take a look inward. I tackle a few demons that have been in my head for decades and have impacted how I used to show up in all aspects of my life. I speak about trauma and about adverse childhood experiences (ACE's) and how they can manifest physiologically in our adulthood.
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