Overcoming Mental Hurdles, Empathy and the Unorthodox Approach to Six Pack Abs
Apr 19, 2021•1 hr•Ep. 39
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Episode description
On this episode, my brother Anthony and I take a deep look into mental health, especially anxiety and depression. How understanding your mental help can serve you as you strive to become the best version of yourself. Anthony shares his unorthodox approach to six pack abs.
We talk about empathy...and laugh our asses off a few times.
Coach Anthony Morolda Instagram
Email - Anthonymorolda@gmail.com
Email - Buildingmencoach@gmail.com
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