Why Confidence Matters

Confidence, why does that matter? We get pretty personal on this one. As a fighter, practitioner, and person how can confidence influence your psyche and your success. Overconfidence, under confidence, preparation and how does that all play a part into what you do, how you do it. The training grounds and weight room is a great place to build confidence. But how do we do that? We talk all about confidence and how it can influence your life and training.  @buildingafighter on Instagram Alex: IG @strong_a.f email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness email: austin@warriorsportswellness.com