Training Fighters, Evolving As A Coach, And Developing Relationships. An Interview With Phil Daru

Starting 2024 off with a banger! Phil Daru. Phil has been super influential in the mma strength training and performance space! We talk to Phil about everything related to training, his come up, his love with sports, and now even running a business. Phil is crushing the game in training and gives us good technical insights to training the MMA population as well as tips to keep growing and finding ways to evolve and grow. Phil touches on impactful principles to his training methods such as FRC, and relationships with coaches. Phil is a real one, and we appreciate him taking the time to talk with us. Find him @darustrong where he has training programs, coaching resources and much more. Happy New year and enjoy!  Visit our Website at buildingafighter.com Message Building a Fighter directly at buildingafighter@gmail.com @buildingafighter on Instagram https://www.youtube.com/channel/UCbnU40nTDk17_7m614Njakw  Alex: IG @strong_a.f  email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com