The Process Of Training

What is the biggest influence in your training? Is it the training partners you have? Is it the coach? Is it the gym? We take on these questions and more in this podcast. We step back from the X’s and O’s of training to narrow down the specific parameters to effective training. Your training environment dictates so much of your results. It helps if you have confidence in this environment, it's somewhere you want to be and find value and even fun in. Yes, as surprising as it is, training can be fun. Grinding can be fun. We talk a lot about the training environment and how important that is in this episode!   buildingafighter.com Message Building a Fighter directly at buildingafighter@gmail.com @buildingafighter on Instagram Alex: IG @strong_a.f  email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com