Strength, Conditioning, Weight Cutting, And Connecting With Your Athletes. An Interview With Brandon Morgan Of BMOFit

Special Guest! Brandon Morgan. “B.Mo Fit” is a strength and conditioning coach for the Serra-Longo fight team based in New York. You can find his online bio here! He has some excellent insights into the strength and conditioning game and how to truly connect with athletes. A lifelong martial artist himself Brandon is entrenched in all performance related to the fight game, strength and conditioning, nutrition, mental performance, and skill practice. WE go through his process and how he handles athlete’s schedule, stress, and fight camp! It was a great pleasure to have Brandon on, and I really enjoyed our conversation. Thanks for listening! You can find Brandon @bmofit4life on Instagram, or send him an email atbmofit4life@gmail.com or visit his website at https://bmofit4life.com/  Visit our Website at buildingafighter.com Message Building a Fighter directly at buildingafighter@gmail.com @buildingafighter on Instagram https://www.youtube.com/channel/UCbnU40nTDk17_7m614Njakw  Alex: IG @strong_a.f email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness email: austin@warriorsportswellness.com