Inside the Mind of MMA Fighter Henry Corrales

Inside the Mind of MMA Fighter Henry Corrales | Building a Fighter Podcast Join Dr. Austin Schoen as he sits down with Henry Corrales, Bellator superstar and seasoned MMA fighter. In this in-depth conversation, Henry opens up about his journey from a late start in MMA to becoming a top fighter in Bellator. They discuss the importance of a growth mindset, structured training, recovery strategies, and maintaining a competitive edge. Whether you're an aspiring fighter or a seasoned pro, this episode is packed with valuable insights and advice to help you elevate your game. 00:00 Introduction and Guest Welcome 00:45 Henry Corrales' Background and Move to Arizona 02:28 Early Training and Transition to Professional Fighting 03:51 Growth Mindset and Training Evolution 05:18 Striking and Wrestling Techniques 15:04 Mindset and Dog Mentality 18:03 Training Smarter and Recovery 24:25 Overtraining in Fight Camps 25:35 Importance of Off-Camp Training 26:41 Communication Between Athletes and Coaches 29:29 Recovery Tips for Fighters 30:38 Supplements and Nutrition 33:06 Active and Passive Recovery Methods 41:03 Accountability and Peer Leadership 46:28 Future Plans and Advice for Fighters 49:15 Conclusion and Contact Information