How Do You Know You're At The Right Gym?

Building a Fighter

Feb 12, 2024•33 min

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Episode description

In this episode of Building a Fighter, Dr. Austin Schoen and Alex Friedman discuss the key factors when choosing the right gym. They discuss the importance of a coach's adaptability and the necessity for coaches to communicate with each other, not just with the athlete. They stress the importance of finding a balance between training and personal life, underlining that a harmonious personal life is crucial for high-performance training. Tune in to explore these topics and more.

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