Building Programs For MMA and Developing Coaching Relationships. An Interview With Loren Landow

Welcome Mr. Loren Landow! Loren is a legend in the strength game, owns a facility in Denver called Landow Performance, and was recently the Head Strength and Conditioning Coach for the Denver Broncos. Loren has trained mixed martial artists for decades now and has even published a book on how to do so. Loren is a great coach and we enjoyed hearing his stories and lessons as he helped evolve preparation for mixed martial arts. We get into the weeds of how to organize training weeks, periodization, and how to understand the reality for these mixed martial artists. Loren is a great coach, businessman, and overall person and it was our pleasure to have him on the podcast. Give this a listen and I promise you will learn about preparing athletes. Thanks for coming on, Loren! Visit our Website at buildingafighter.com Message Building a Fighter directly at buildingafighter@gmail.com @buildingafighter on Instagram https://www.youtube.com/channel/UCbnU40nTDk17_7m614Njakw  Alex: IG @strong_a.f  email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com