5 Tips To Boost Your Brazilian Jiu Jitsu Training

5 BJJ tips! Here are 5 ‘not so’ secret ways to improve your BJJ practice. We articulate 5 actions that will add to your performance, longevity, and enjoyment of the sport. We really harp on the basics and articulate a good approach to each of these 5. We venture into technical practice, support services that will uncover some issues, and a mentality that can elevate your game. This episode is full of great additions to your professional or recreational BJJ practice. Check it out, let us know if it helps!  Message Building a Fighter directly at buildingafighter@gmail.com @buildingafighter on Instagram Alex: IG @strong_a.f  email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com