How to Create Better Memories

Many people are reminiscing about the things they enjoyed during Covid, which is a surprisingly common thing to happen after bad or challenging times. Why do we do this? Because our memories work in strange, unexpected, but ultimately very helpful ways. In this episode, we take a deep dive into how our memories work — including why we remember good more than bad, why reminiscing about the past prepares us for the future, and how, in some way, we are all living a lie. (And that’s OK.)

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