Fearless compassion guided meditation  - podcast episode cover

Fearless compassion guided meditation

Nov 26, 202414 min
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Episode description

This guided practice, recorded for the Jung Center of Houston's MBSI Power of Community series, invites you to turn your attention inward with kindness and understanding. As you listen, allow yourself to be held in a space of warmth and acceptance. This meditation offers an opportunity to connect with parts of ourselves that might feel uncomfortable.
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