Relax And You Will Know, with Emily W Horn
Jul 12, 2022•50 min•Ep. 444
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Episode description
Emily West Horn teaches that we can learn to apply both mindfulness & heartfulness toward liberating ourselves from the "trance of unworthiness." What do you most want to realize? Relax, and you will know.
Episode Links:
📖 The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield
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