Buddha Buzz: Modern Takes on Ancient Wisdom

Join us for insightful conversations about modern Buddhism and how to apply ancient wisdom to everyday life. We'll explore topics like meditation, Buddhist wisdom, overcoming obstacles, and finding inner peace in a chaotic world. Whether you're a seasoned practitioner or new to Buddhism, our discussions will offer practical advice, inspiration, and a deeper understanding of the path to enlightenment.

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Episodes

Finding Peace and Purpose in the Modern Workplace: A Discussion with Clare Morin and France Roy

Join Claire Morin, a seasoned Content Marketer and dedicated Buddhist practitioner, and France Roy, a Chief Technology Officer and meditation teacher, as they delve into the transformative power of meditation in navigating the complexities of today's work environment. In this three-part series, they explore practical techniques for cultivating inner peace, managing stress and anxiety, and fostering healthier relationships with colleagues. Discover how integrating meditation into your daily r...

Jun 20, 2024•48 min

Diamonds of the Mind: Discovering Inner Peace and Love through Meditation - A Discussion with Gen Kelsang Norden and France Roy

Join meditation teacher Gen Kelsang Norden and host France Roy as they explore the profound teachings of Kadampa Buddhism and how we can use meditation to unlock our mind's innate potential for inner peace, happiness, and universal love. In this insightful discussion, Gen Norden shares personal stories and practical advice on recognizing the value of even small moments of peace in our meditation practice, and how we can transform our relationships by learning to view all beings with the unco...

Jun 16, 2024•52 min

Finding Peace and Balance Through Buddhist Meditation on Equanimity - A Discussion with Alex Bonano and France Roy

In this heartfelt conversation, Buddhist meditation teacher Alex Bonano shares profound insights on how the practice of equanimity meditation can transform our lives. Drawing from her personal journey and years of experience teaching in New York City's Harlem neighborhood, Alex explains the key differences between Buddhist meditation and other forms of meditation, emphasizing the importance of cultivating a balanced mind free from anger and attachment. Throughout the discussion, Alex and I e...

May 22, 2024•50 min•Season 1Ep. 5

Bringing Your Spiritual Practice to Work: Insights on Happiness, Leadership, and Success - A Discussion with Angus Berry and France Roy

In this engaging conversation, two longtime friends and spiritual practitioners discuss the intersection of work and spiritual life. They explore how bringing a spiritual perspective to the workplace can transform our experience, foster genuine happiness, and create a more collaborative and fulfilling environment. Key topics include: Identifying ourselves as spiritual beings performing a work function, rather than deriving our identity from our job title or role Overcoming the "zero-sum gam...

May 19, 2024•1 hr 2 min•Season 1Ep. 2

Overcoming Self-Cherishing & Actualizing Our Potential - A Discussion with Joseph Giacona and France Roy

In this engaging dialogue, two Buddhist practitioners explore the teachings on overcoming the self-cherishing mind that holds us back from actualizing our full potential. Key insights discussed include: Distinguishing between self-grasping at an inherently existent self vs. wisely cherishing our enlightened potential Using the "algorithm" of connecting to inner peace and Buddha nature to counteract limited self-identification The importance of wisdom and familiarizing with a peaceful m...

May 19, 2024•36 min•Season 1Ep. 3

How to Have a Skillful Dharma Discussion - A Discussion with Kadam Mark Decker and France Roy

aIn this Dharma discussion, Kadam Mark and I explore the importance and nuances of engaging in skillful discussions to deepen one's understanding of Buddhist teachings. Key points include: Approach discussions with an open mind, genuine interest, and a wish to learn from others. Create a safe, non-judgmental environment where all participants feel cherished and heard. Focus on clarifying meanings and moving the mind to a more positive state rather than seeking definitive conclusions. Recogni...

May 19, 2024•1 hr 26 min•Season 1Ep. 1

A Buddhist Monk's Insights for the Spiritually Curious - A Discussion with Gen Kelsang Pagpa and France Roy

In this thought-provoking discussion, I sit down with an insightful Buddhist monk to explore the root causes of suffering and dissatisfaction in our lives. Discover the transformative power of "patient acceptance" - a radical shift in perspective that allows us to find peace and contentment in the face of life's inevitable challenges. Highlights include: Why pursuing external solutions to our problems often leaves us feeling empty The liberating realization that the main causes of ...

May 19, 2024•57 min•Season 1Ep. 4