Ep 41 Nicola whips us in to shape
Apr 09, 2021•1 hr 25 min
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Episode description
In this special episode Katie and Christa are joined by Nicola from equestrian fitness. They chat about the importance of rider fitness and get tips on overcoming the inevitable injuries. Christa shares the perils of ballet and Nicola reminds us all to treat ourselves like we would treat our horses. The episode concludes with the best way to spend £100k. Spoiler alert , not everyone spends it how you would expect.
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