The third part of our deeper dive into Wilderness Endurance athlete management, we talk to the Endurance Medical Services (EMS) Medical Director Deb Sharp. Where Wilderness Medicine meets Race Logistics meets Athlete Management, we could not think of a better guest to take us through some of the “behind the scenes” at these events; preparatory planning, in-event medical management, and some of the patterns and pitfalls Deb has seen and learned from. Check out the EMS Medical Hut Loadout Gear Run...
Sep 30, 2021•1 hr 27 min•Season 3Ep. 3
Continuing with our theme of Wilderness Medicine in Ultra-Endurance Events, we are joined by Steph Gaskell, Sports Dietician and Researcher at Monash University, to focus on the sports science and self- management / practicalities of fueling for the long run. Steph takes Doc and Goose through fueling for an Ultra, characterizing the event (the goal) and common pitfalls, importance of “training the gut”. She also takes a deep dive into her area of research; Exercise Induced Gastrointestinal Syndr...
Sep 16, 2021•1 hr 10 min•Season 3Ep. 2
It’s 2021, Lockdown Continues, but DDG is back for Season 3. Ultra’s are the new Marathons, and there are few places on earth more extreme, wild and spectacular to take on an Ultra Trail Race than the Victorian High Country. With the growth of popularity of these event worldwide Australia has firmly established itself as a must do destination for those looking to cover great distances with significant elevations. The preparation and support mechanisms to ensure athletes are able to thrive in the...
Sep 02, 2021•1 hr 2 min•Season 3Ep. 1
Taking lessons from experiences, both positive and negative, is key to growth. In this Episode Kellie Wilkie explores what she learned as a competitive swimmer, and junior physio and how that helped shape the way she wished to practice. Kellie has gone on to establish herself as a world leading physio for rowers, ribs and lower backs. We also explore what tractor drivers taught her about back management, and what astronauts taught her about working in high functioning teams. Kellie was a Nationa...
Oct 15, 2020•1 hr 34 min•Season 2Ep. 8
Aussie Stingers Captain Rowie Webster is one of the most decorated and respected Water Polo athletes in the World. Naturally a ‘leader by example’, we explore Rowie’s approach to leadership under duress (injury, set back, changing team dynamics), how she approaches self improvement, and the trusted partners she has drawn upon to keep her at her best. This is a must listen for young athletes and their coaches/supporters, as well as leaders of all ages/stages in sport and life. Additional support ...
Sep 03, 2020•1 hr 12 min•Season 2Ep. 7
In this episode we take a deep dive into a seminal study recently published focusing on the injury and illnesses which most contributed to training missed by athletes on the Australian Rowing Team during the London and Rio Olympic Games. This is a must read overview for coaches, athletes and service team members working in Rowing, but also other endurance activities and indeed all sports. Dr Lari openly discusses the study design, the demographic, and the key injury and illness factors which lea...
Aug 06, 2020•1 hr 44 min•Season 2Ep. 6
Taking a step back – what are we learning from this situation. What is being reinforced to us, vs what are learning for the first time. And.. What might we take forward with us. Dr Alice, Dr Rod and Bill reflect on what they are heard and what it means to them. The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of Sports Science, Medicine and Athlete Management with Insights, Interviews, and Information from the world of Performance Sport. Follow our Facebook page for show notes...
Jul 24, 2020•1 hr 3 min•Season 2Ep. 5
Two time Olympic Silver medalist Josh Dunkley-Smith spent an evening discussing the history that led to his WORLD RECORD breaking 2000m ergometer. In the second installment, we explore his early capacities on the ergo, the time he accidentally broke a world record, and the realization that the 2k record was within his capabilities. We explore some of the alternative training approaches Josh undertook in his ‘season off’ post the Rio Games, and we hear how he knew he had the record broken, even b...
Jun 24, 2020•1 hr 40 min•Season 2Ep. 4
Preview of JDS Part II Full episode drops this Thursday
Jun 22, 2020•4 min
Two time Olympic Silver medallist Josh Dunkley-Smith spent an evening discussing the history that led to his WORLD RECORD breaking 2000m ergometer. In this first episode, Josh discusses the early influences on his personal philosophies and physical capabilities. We discuss the nature of working in an incredibly driven, tight knit team, what makes him tick as a competitor, and what he learned from training with some of the greatest athletes and coaches of the modern generation. Additional support...
Jun 19, 2020•1 hr 13 min•Season 2Ep. 3
Episode 2: Reloading Athletes (Return to Training) It is well accepted that returning athlete to full training loads following any kind of break can come with an increased risk of injury or illness. The need to manage this effectively has come into sharp focus during the COVID-19 crisis. In May 2020 the AIS released a revision of its position statement on this topic, with Rod on of the key contributors to this work. In this episode Alice and Bill quiz Rod on the foundations of the position state...
Jun 10, 2020•1 hr 23 min•Season 2Ep. 2
Introducing "Doc, Doc, Goose". Dr Alice McNamara, Dr Rod Siegel, and Bill Tait introduce the new Podcast series by the BRowShow. DDG considers the intersection of Sports Science, Medicine and Athlete Management with a focus on performance. This first episode introduces the series. The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of Sports Science, Medicine and Athlete Management with Insights, Interviews, and Information from the world of Performance Sport. Follow our Facebook...
Jun 07, 2020•24 min•Season 2Ep. 1
Breathing efficiency is an often overlooked but essential performance factor in aerobic sports. Dr Lizzy Kupcis (Patrick) talks to Rod and Bill about breathing mechanics and disfunction, and draws on her experience as the 2008/2012 AUS W8+ Olympic cox on how breathing efficiency can be assessed, trained and used in rowing.
Nov 16, 2017•47 min•Season 1Ep. 10
Ana Holt talks to Bill and Rod about her Masters study which investigates the recovery times see in various types of rowing training
Nov 01, 2017•1 hr 7 min•Season 1Ep. 9
Bill and Rod talk with VIS Strength and Conditioning coach John Tascone about the use of strength training in rowing programs
Sep 28, 2017•1 hr 13 min•Season 1Ep. 8
Bill and Rod discuss how it could make the boat go faster, referencing Drew Ginn. Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/ Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167 Study link: http://onlinelibrary.wiley.com/doi/10.1111/...
Aug 09, 2017•53 min•Season 1Ep. 7
Bill and Rod discuss training around physiological limiters within 2000m performance.
Jun 14, 2017•1 hr 34 min•Season 1Ep. 6
Bill and Rod discuss power meters in rowing.
May 15, 2017•46 min•Season 1Ep. 5
Bill and Rod take a look at 2000m races.
May 15, 2017•1 hr 8 min•Season 1Ep. 4
The 3rd Podcast from the bRow Show
Oct 23, 2016•1 hr 16 min•Season 1Ep. 3
The 2nd Podcast from the bRow Show
Oct 23, 2016•33 min•Season 1Ep. 2
bRoShow Sports Science vs Coaching by browshowpodcast
Oct 17, 2016•48 min•Season 1Ep. 1
