The Relationship After The Toxic Relationship Part 1 - podcast episode cover

The Relationship After The Toxic Relationship Part 1

Dec 16, 202216 minSeason 5Ep. 12
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Episode description

Over the course of time many of us have fallen into a toxic or unhealthy relationship. After doing the shadow work, the excavation and task of holding oneself accountable. The first stage of being in a new and healthy relationship probably feels like a dream come true, you don’t believe it, you see signs that cause you not to trust it or that you are just waiting for the shoe to drop. Let me answer that with you! You are safe and you have to trust you new found skills.The 6 steps of discomfort : 

  • Do what worked before
  • The push and pull game
  • “Here we go again”
  • I don’t deserve it
  • Letting go of fear #Leggo
  • Peace at last, Peace at last! OMG I got relationship peace at last
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