Forest Bathing 23rd July 2021 - podcast episode cover

Forest Bathing 23rd July 2021

Jul 28, 20219 min
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Episode description

Joanna and Katie are the founders of Harmony in Nature. They are Forest Bathing Guides. Jill Bennett talks to them about what forest bathing is, how beneficial it is to your overall health and about the science behind it.  https://harmonyhealing.co.uk/forest-bathing
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