What's the real difference between Introversion & Extroversion? Is there really a "battery recharge" phenomenon? What's the goal in your social skills development? Join Coach Mike as he relates his personal experiences in social anxiety, how it can be overcome, and where you end up when you're successful. ------------------------ For more personal support, contact Mike directly with your questions mike@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of c...
Feb 25, 2020•40 min
Self-development can be a tricky thing to measure, especially if you're trying to validate growth in confidence, self-esteem and social connection abilities. In this episode, I'll explain how to make confidence growth objectively measureable. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn...
Feb 17, 2020•1 hr 50 min
Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you're feeling stuck, it's probably because you are trapped in a mind-prison. As we grow up, we start to follow rules, routines and patterns without really being aware that we're doing this. Before too long, we become stuck in a way of living that we didn't even choose...
Feb 11, 2020•44 min
Lately, I've received a few queries about what a coach actually does, how coaching is different to therapy, and why should someone spend their hard-earned money hiring a coach. Let's discuss... ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join
Feb 04, 2020•52 min
Marisa Donnelly is an author, writer and coach who knows how to turn artistic passion and skill into a thriving and profitable business, without losing love for your creative expression. Marisa helps authors find their own unique voice and transform that into work they can be passionate about forever. Not only that, Marisa herself is an accomplished author, having written hundreds of articles, posts and books on a range of topics, and her writing is widely viral and popular all over the internet...
Jan 28, 2020•1 hr 1 min
Justin Stenstrom, Founder of Elite Man Magazine, who we've had on the show before, takes us through his new book 'Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence.' Get the book here (comes out Jan 28, 2020, pre-orders available) - https://www.amazon.com/ELITE-MIND-REAL-WORLD-OVERCOMING-CONQUERING-ebook/dp/B081XWCLZ3/ Check out Justin's other cool stuff here: http://justinstenstrom.com/ Connect with Justin on Instagram here: https:...
Jan 21, 2020•58 min
Ask BROJO Anything 1. How to deal with a severely depressed family member? 2. Why is someone not liking me OK? 3. What to do about a new girlfriend who is sabotaging the relationship? ------------------------ If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join
Jan 14, 2020•1 hr 28 min
You can have great ideas and insights about who you are supposed to be, but in the end it will come down to how consistent your behaviour becomes when trying to make positive changes. That consistency is all about self-control; aka discipline. Most people think that motivation and discipline is something natural - you either have it or you don’t. Thankfully, this is not true. We can all learn to be more disciplined, to create habits that improve our lives… even when they are hard to do. --------...
Jan 08, 2020•1 hr 52 min
If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ What is sexual market value? Is it a real thing? What makes a woman desirable to men? What makes a man desirable to women? How do men and women evaluate romantic partners differently? Learn how sexual market value works, how and why your dopamine system functions the way it does, and t...
Jan 01, 2020•31 min
If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ There is a new movement: integrity. As a species, we're finally starting to realise that pursuit of material things and social approval is shallow and meaningless. We seek greater purpose in life. Thankfully, there is a blueprint to this, and it's unique to YOU - living by your core va...
Dec 24, 2019•38 min
If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ All of us know people who have perspectives & mindsets that fundamentally conflict with ours. They might be about politics, religion, healthy and responsible eating, or lifestyle choices. They can even be about viewpoints that affect others- such as racist, sexist, or other sociall...
Dec 17, 2019•17 min
Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Jealousy rears its ugly head in all relationships eventual...
Dec 10, 2019•52 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Some of us are destined to lead. In a world beset by political corruption, environmental disasters, and corporate greed, a new type of leader is desperately needed. Leading can be done in one of two ways: manipulation or authenticity. As we already have plenty of manipulative leaders rul...
Dec 03, 2019•1 hr 27 min
If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ In this session we explore the 2 biggest challenges to being a man: 1) Confusion and shame around masculinity 2) Difficulty connecting and creating healthy friendships or relationships For more personal support, contact Dan directly with your questions dan@brojo.org
Nov 27, 2019•1 hr 41 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ That "not good enough" story in your head is common - we all experience it, yet we almost never talk about it. In this webinar, we challenge that inner critic, discuss how to live with it, and how to actually use it to make yourself more confident. If you're a Nice Guy people pleaser who...
Nov 19, 2019•2 hr 6 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Courage seems like a mystery, like it's something you either have or you don't. But what if you can build it like any other skillset? For more personal support, contact Dan directly with your questions dan@brojo.org
Nov 12, 2019•1 hr 47 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ As we get older, we become ever more frustrated by how hard and unfair the world is. We also find it increasingly difficult to love ourselves, and we're plagued by the not good enough story everywhere we go. In this episode, we discuss how to accept what you cannot accept. For more perso...
Nov 05, 2019•1 hr 14 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org
Oct 30, 2019•1 hr 54 min
What does confidence look like? How can we tell if someone else is truly confident and worth modelling after? How do we know when we ourselves are becoming confident? In this session we look at the traits of truly confident vs those who are just pretending and other false flags. We'll investigate real public figures like Russell Brand, Donald Trump, Jim Carrey, Kim Kardashian and more to see who's got it... and who's just faking.
Oct 23, 2019•1 hr 49 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building courses, by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ The easy way out has become a way of life for many of us. We simply "fall" into jobs, relationships, social circles, and entirely unsatisfying lifestyles. Our drive to be comfortable overrides our values and leaves us with a mediocre life. Today, we discuss how to avoid the siren song of the ...
Oct 15, 2019•45 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ In a change of pace for this channel, I've decided to share practical tips on how you can help prevent or delay human extinction, so that future generations can survive and enjoy clean air, abundant resources, and varied wildlife.
Oct 10, 2019•50 min
If you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ In this live coaching session, Chris and I face the dark truth about the decades he's spent being a people-pleasing, approval-seeking Nice Guy. For more personal support, contact Dan directly with your questions dan@brojo.org
Oct 08, 2019•1 hr 1 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ On a scale of 1 to 10, on an average day, how focused do you feel? Are you rocking life at a consistent 10? Or are you sort of feeling weak-tea at a 7 or 8? Or are you really struggling in the fog at 4 to 5? We don't talk about this often, but here are some important questions to ask, an...
Oct 01, 2019•26 min
If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ There's something I call "identity death" - it's when you realise who you are doesn't work for you, and you need a complete psychological make-over. It's intimidating and overwhelming to think of completely changing yourself, but it's also one of the best things you can do. What got you ...
Sep 25, 2019•54 min
If you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Is your marriage or relationship in trouble? Or do you have problems creating a healthy relationship in the first place? After hours of painstaking research, years of difficult trial and error, and years of coaching others in relationships, I've discovered some critical key points that det...
Sep 17, 2019•1 hr 2 min
If you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Today BROJO Coach and co-founder Mike Wells shares the secrets on how he can run a business, learn 3 dance styles, work on his fitness, and run BROJO communities all at the same time.
Sep 10, 2019•28 min
If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. It’s free! Learn more here: https://www.brojo.org/join ------------------------ The term "comfort zone" is thrown about often in the self-development world, yet what does it really mean? Most people seem to be stuck in a rut yet find it to be an uncomfortable place to be. So why do we call it this? Today I share 3 chapters fro...
Sep 03, 2019•42 min
If you enjoyed this video, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Stress is a killer. Not only is it linked to various diseases and increased chances of injury, fatigue and failure, it's also notoriously difficult to cope with. In this episode I share my journey with stress - the most challenging emotion I've ever ...
Aug 27, 2019•41 min
If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol --------------- Joe Ducard is a popular dating coach, but he's much more than that. He's also a guy who used to be massively overweight and socially anxious. Like me, he's had to figure out what it means to be a man the long hard way. In this session, we discuss how to build masculin...
Aug 20, 2019•1 hr 13 min
How you DECIDE to see the world will completely determine your quality of life. Objective reality is neutral - it's only once we "frame" it that it takes on meaning, value and pain. If you can learn how to control your frame, you can choose to make reality suit you, as well as protect yourself from the manipulation of others.
Aug 13, 2019•37 min
