[#39] How to Manage Your Emotions... Like A Dog

Do you ever beat yourself up for having an emotional reaction that you think is "inappropriate" or irrational? Maybe it's stagefright, unexplained depression, random anxiety, or pointless anger. You look at a situation and know how you SHOULD feel, then all of sudden you're having a completely crazy emotional reaction that just doesn't make sense. Today, we'll make sense of this craziness and look at how dogs can teach us to manage our emotions better.