#27 Vata Series Part 3: Vata Mind
Nov 21, 2019•10 min•Season 1Ep. 27
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If vata is your dosha, don't miss this vata-balancing series! This Ayurveda podcast episode focuses on how to balance a vata mind. Learn about vata mind tendencies and mindful vata tips to keep your mind centered, peaceful and focused.
For the best experience, listen in Metacast app for iOS or Android