Bring The Juice - podcast cover

Bring The Juice

High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice. Screen reader support enabled.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Tyler Johnson

Former Miami Heat guard Tyler Johnson joins Bring The Juice to talk about his journey from undrafted underdog to NBA standout, the grind of making it in the league, and the wildest moments of his career. He shares stories from his time in Miami, playing alongside Dwyane Wade and Jimmy Butler, the pressure of his $50 million contract, and what life has been like post-NBA. Tap in for some real talk, hoop insight, and behind-the-scenes NBA stories!

Apr 03, 20251 hr 7 minEp. 181

Alex Bachman

Alex Bachman joins Bring The Juice for a quick-hitting interview about his improbable journey to D1 football and the NFL. With zero catches in high school, Alex bet on himself—literally showing up on Wake Forest’s doorstep with nothing but a 7-on-7 highlight tape. His grind, persistence, and belief turned that gamble into a D1 offer. This one’s all about chasing the dream.

Mar 27, 202516 min

Ryan Leaf

Former second overall pick Ryan Leaf joins Bring The Juice for a raw and powerful conversation. He opens up about his struggles with addiction, going to prison, and battling thoughts of s*icide. But through it all, Ryan found a way to turn his life around. This is a story of hitting rock bottom and fighting back. Don’t miss it.

Mar 20, 202513 min

Blake Grupe

Saints kicker Blake Grupe joins Bring The Juice to break down the ruthless world of NFL kicking, where one bad game can cost you everything. He also shares the hilarious story of being mistaken for a fan before his first game. From pressure-packed kicks to proving he belongs—this one’s a must-listen!

Mar 13, 202520 min

Jevon Holland

Dolphins safety Jevon Holland joins Bring The Juice to talk about his "Welcome to the NFL" moment, the emotions of getting drafted, and why Oregon’s jersey game is next level.

Mar 06, 202540 minEp. 180

Braxton Berrios

Braxton Berrios pulls up to Bring The Juice to talk about the surreal experience of playing for both the Miami Hurricanes and the Dolphins after being a lifelong fan. He also opens up about his ACL tear, the grind of recovery, and what keeps him pushing forward. From Miami dreams to comeback stories—this one’s got it all. Tap in!

Mar 05, 20258 min

Joey Mulinaro

Voice impressionist and comedian Joey Mulinaro joins Bring The Juice to talk about his rise to internet fame, nailing spot-on impressions of sports figures and celebrities, and the grind of making it in comedy. From Saban rants to Mahomes mannerisms, Joey breaks down his process and shares some hilarious stories.

Feb 27, 202521 min

Spencer Rattler

Former Oklahoma and South Carolina QB Spencer Rattler joins Bring The Juice for a quick-hitting interview. He opens up about his journey through college football, handling the critics, and what’s next as he prepares for the NFL. Don’t miss this one!

Feb 26, 20254 min

Josh Jacobs

Packers running back Josh Jacobs joins Bring The Juice, co-hosted by Slade Bolden, former Bama and Atlanta Falcons wideout. Josh opens up about his journey from being a zero-star recruit before the Bama offer, to making it in the NFL, and we dive into some of the most electric football environments he’s experienced. From high school to the pros, this episode is packed with insight and stories you won’t want to miss

Feb 20, 202515 min

Kurt Warner

NFL Hall of Famer Kurt Warner joins Bring The Juice to talk about his son committing to play QB at Fresno State and the mindset that fueled his legendary career. Kurt shares an incredible story about working at a grocery store when many thought his football dreams were over—only to defy the odds, make it back, and win a Super Bowl. This one is all about perseverance, belief, and of course… bringing the juice!

Feb 20, 20257 min

Jordan Clark

On this episode of Bring The Juice, Frank Dalena sits down with Jordan Clark, son of NFL legend and ESPN analyst Ryan Clark. Jordan shares what it was like growing up in NFL locker rooms, surrounded by icons like Troy Polamalu and Sean Taylor. He reflects on the lessons he learned from some of the game’s greatest players, how their influence shaped his own football journey, and his aspirations for the future.

Jan 30, 20256 min

Jimmy Horn

In this quick-hitting episode of Bring The Juice, Frank Dalena sits down with Colorado wide receiver Jimmy Horn Jr. to talk about his experience playing under the legendary Coach Prime. Jimmy shares what it’s like being part of the new era at Colorado, the lessons he’s learned from Deion Sanders, and his mindset as he prepares for the NFL Draft. From college stardom to chasing his pro dreams, Jimmy is locked in and ready to make an impact.

Jan 30, 20255 min

KJ Costello

On this episode of Bring The Juice, Frank Dalena is joined by former Elite 11 and Stanford quarterback KJ Costello. KJ shares his journey from being one of the nation’s top high school quarterbacks to leading the Cardinal in the Pac-12. He opens up about the pressure of being a top recruit, the challenges of playing at the collegiate level, and the mindset it takes to perform under the spotlight. From the highs to the lessons learned, KJ gives a raw and inspiring look at his football career and ...

Jan 23, 20251 hr 33 minEp. 178

Jacob Eason

In this episode of Bring The Juice, Frank Dalena sits down with Jacob Eason, former quarterback for Washington and Georgia. Jacob shares his journey through college football’s biggest stages, from leading the Bulldogs in the SEC to taking the reins at Washington in the Pac-12. He reflects on the highs, the challenges, and the lessons learned along the way, as well as his perspective on the mental and physical demands of being a top-tier QB recruit

Jan 16, 202547 minEp. 177

Steven Nguyen

In this electrifying episode of Bring The Juice, we welcome UFC fighter Steven Nguyen to the show. Rising to fame on Dana White’s Contender Series, Steven shares his journey from humble beginnings to stepping into the octagon under the brightest lights. He talks about the grind of training, the mental toughness required in MMA, and the life-changing moment when he earned his UFC shot.

Jan 09, 202557 minEp. 176

Pierce Quick

Pierce Quick joins the show, a former highly recruited offensive lineman who played under the legendary Nick Saban at Alabama. Pierce opens up about the recruiting process, the intensity of playing for one of college football’s greatest dynasties, and the lessons he learned battling in the trenches. From the highs of championship seasons to the relentless grind, Pierce shares what it takes to succeed on and off the field.

Jan 03, 20251 hr 21 minEp. 175

Slade Bolden

This week on Bring The Juice, Frank Dalena sits down with former Alabama wide receiver Slade Bolden. Slade reflects on his time at one of college football’s most storied programs, sharing stories about playing under Nick Saban, competing in high-pressure games, and what it takes to thrive at the highest level. From his Crimson Tide days to his transition to the NFL, Slade brings raw insights and a winning mindset to the table.

Dec 27, 20241 hr 37 minEp. 174
For the best experience, listen in Metacast app for iOS or Android