NEAT
Jul 06, 2022•8 min
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Episode description
This week, I want to talk to you about an overlooked factor in fat-loss maintenance, mood, and overall health. It's a super fun acronym called "NEAT," and you can find out what it stands for when you listen to the episode.
FOR THIS EPISODE and MORE:
Episode: NEAT | Bright Line Living | The Official Bright Line Eating Podcast
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