So you're thinking about running but not sure how to take the first step . My name is Brian Patterson and I'm here to help . Welcome to Brian's Rompod . So hi , it's brian here from brian's rompod and I've got some really exciting news to share with you .
I've been busy recording some fantastic new content for the podcast and , as you know , brian here from Brian's RunPod and I've got some really exciting news to share with you . I've been busy recording some fantastic new content for the podcast and , as you know , I love interviewing guests because it gives us an invaluable insight on improving our running .
We've had a range of experts , including coaches , a Pilates instructor , a running physiotherapist and even a researcher focused on sports bras , bras plus . I've had the pleasure of talking to some of you , our regular runners . Well , coming up . We've got an incredible lineup of interviews .
We'll be speaking with Louise Valentine , a running coach , who will share her expertise on strength training for runners . For the first time , we'll have a medical doctor on the show . Dr Jeffrey Sankoff , a seasoned triathlete , will provide advice on transitioning from running to triathlon .
Janice Assarman , a body movement specialist from Canada , will join us to discuss the importance of movement in running . Jewel Scudder , who runs a vibrant MyRunning community will offer advice to women going through premenopause and menopause . I'll also be interviewing Carlyth Keyes , a running influencer who has over 150,000 Instagram followers .
We'll also be interviewing an author , morelli Ferreira , and Jana Barrett , a fitness movement coach all the way from New Zealand . If you're new to the podcast , I really encourage you to check out some of the previous interviews in the catalogue . And also a special thanks to Luke Thomas of my favourite band for the background music .
It's called Fluffed and is from the album Homeward . I'll provide a link in the show notes so you'll be able to see the rest of his tracks on his new album . Stay tuned for these exciting episodes . I'm really excited that I've done these interviews , so I really hope you enjoy them as much as I did . Thank you .