Catching Your Breath: A Pause Before the Next Mile - podcast episode cover

Catching Your Breath: A Pause Before the Next Mile

Apr 16, 20252 min
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Episode description

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Brian Patterson announces a brief break from new content due to personal reasons but reassures listeners he'll still be present on the feed during this time.

• Re-releasing popular full interviews with Lucy Tomlinson and ultra runner/author Merili Freear
• Upcoming interviews with cancer survivor Jason Noel about his inspirational journey
• Future conversation with TJ Dailey about creating impactful running communities
• Scheduled discussion with sleep expert Lindsey Hanna on improving running performance through better sleep
• New content returning to the feed in the coming weeks

Stay tuned for these exciting episodes, and thank you for your patience!


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Brian's Run Pod

Transcript

Welcome to Brian's RunPod

Speaker 1

So you're thinking about running but not sure how to take the first step . My name is Brian Patterson and I'm here to help . Welcome to Brian's RunPod and welcome to the trailer of this

Brief Content Hiatus Announcement

show . I'm taking a little break from releasing new content for a couple of weeks for some personal reasons , but don't worry , I won't be completely gone . I'll still be posting here , but there won't be any new episodes for a while . I've got some exciting

Upcoming Interview Re-releases

stuff coming up . I'll be re-releasing the full interview of my chat with the amazing Lucy Tomlinson . I know according to my stats it is one of the most popular episodes , so I'm sure you'll enjoy it . And guess what ? I'll also be re-releasing the full interview with the incredible running author and ultra runner , morelli Ferreira , which I recorded last year .

I've got some fantastic interviews lined up for

Future Guest Preview

the coming weeks . First up , I'll be chatting with Jason Noel , a cancer survivor who's inspired us all with his journey . Then I'll be talking to TJ Daly about how he created a running community that's really made a difference in people's lives .

And last but not least , I'll be chatting with sleep expert Lindsay Hanna about how getting the right amount of sleep can actually improve our performance

Closing Thoughts

on the track . I know you've been patient with me and I really appreciate it . So I will be back with new content on my feed in the coming weeks , so stay tuned . So take care and see you soon .

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