BRF Barf

BRF Barf•soundcloud.com

Sports

Podcast by BRF Barf

Last refreshed: July 7th, 2025 at 11:41 PM ⓘ

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Episodes

7: Tahoe 200 w/Johnny Rutherford

A few months ago, Johnny ran Tahoe 200. A first, and he says, a last for him. He tells us about gear, low spots, and feet shedding.

Nov 29, 2017•1 hr 10 min

6: Pitchell, from Poop to Transcendence

Anne and Lauren talk about their experience with Pitchell, a 100k route from Mt. Pisgah to Mt. Mitchell.

Nov 23, 2017•1 hr 18 min

5: the Running BUG

Lauren and Anne talk about the running BUG: the Bad, the Ugly and the Good. It’s that time of year!

Nov 17, 2017•48 min

4: Ozark 100

Lauren runs Ozark 100!

Nov 10, 2017•1 hr 4 min

3: The Ozarks Bobcat Story

How Lauren decided to run Ozark 100 this upcoming weekend and the Ozark’s impact on Lauren and Anne’s friendship.

Oct 31, 2017•1 hr 17 min

2: Injuries

Lauren and Anne talk about injuries.

Oct 18, 2017•51 min

1: Cloudsplitter 100

Morgan finishes her first 100 at Cloudsplitter 100!

Oct 12, 2017•1 hr

Episode 0: Origin Story

Lauren and Anne share the origin of best running friends

Sep 29, 2017•47 min

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