DBT for School Professionals: Emotional Regulation & Interpersonal Effectiveness (Pt. 2) - podcast episode cover

DBT for School Professionals: Emotional Regulation & Interpersonal Effectiveness (Pt. 2)

Apr 28, 202526 minSeason 6Ep. 8
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Episode description

Would you like to build greater emotional resilience and improve your communication under pressure? In this episode of the Brewing Wellness podcast, Lexi Mulee, a Dialectical Behavior Therapy (DBT) specialist and licensed mental health counselor, shares practical skills for managing tough emotions, setting boundaries and strengthening relationships, both in and out of the classroom. Join us for part two of this two-part series.

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