45: Caregiving Mantra
Oct 22, 2021•7 min•Season 1Ep. 45
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Episode description
What are mantras? What is their purpose? In this bonus episode, I explore this concept and Serena Malkani provides a caregiving mantra.
This episode is part of a Breathing Wind miniseries titled Caregiving Journey, hosted by Breathing Wind founder and host, Sarah Davis. The Caregiving Journey miniseries explores:
- How stories of other caregivers can help us feel less alone
- Ambiguous grief and caregiving at end of life
- The shifting roles of the caregiver
- How and why to seek self-care
- Joy in the caregiving journey
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