Why Sleep Apnea Can Kill Your 2019 Goals
Episode description
You made your New Years resolution to lose, weight, stop smoking or sleep better. But why is it that it’s so hard to keep going, let alone even to get started? If you have untreated obstructive sleep apnea (OSA), kathy and I will cover 5 of the most common reasons why people fail in keeping any goal in life.
Show Notes
How OSA Can Ruin Your New Years Resolutions blog post
CPAP Alternatives podcast
Sleep apnea and erectile dysfunction blog post
Sexual intimacy and OSA blog post
OSA and brain damage interview with Dr. Harper
Brain dysfunction and sleep deprivation interview with Dr. Borelli
Historical figures who took regular naps
----------------------------------------------------------
What are your specific sleep goals for 2019?
Click here to respond.