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Tripple Trouble: Sleep Problems Before, During and After Pregnancy [Podcast 85]
Jan 29, 2020•28 min
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Episode description
In this episode, Kathy and I will be discussing the importance of good health during all phases of a pregnancy: before, during and after. Discover the following helpful tips:
- What to do even before you think about conceiving
- What to look for if you're having pregnancy complications
- An important thing to prepare for just after your delivery
- A major reason why you're having trouble breast-feeding
- What to do for post-partum depression.
Shownotes:
Fertility problems and obstructive sleep apnea
Gestational high blood pressure and sleep apnea
Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Tongue Tied book interview with Dr. Richard Baxter
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