How Mouth Breathing Can Ruin Your Sleep
Apr 23, 2016•33 min
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Episode description
In this episode, Kathy and I will reveal 7 ways that mouth breathing can cause sleep and health problems.
Show notes:
Unstuff Your Stuffy Nose ebook
Interview with Dr. Michael Mew on the Modern Melting Face
Interview with Patrick McKeown on Buteyko Breathing
Shut Your Mouth to Save Your Life, by George Catlin
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