Love the episode? Send us a text! Today’s episode is part II of our Estate Planning series. Last week Abigail and Anna shared with us the importance of estate planning, and providing access and authority. For example, who has access to what and who are the decision makers if we can no longer make decisions for ourselves in a medical situation. Today we pick up on where we left off and turn to estate planning in terms of what happens after our own passing. We put all of this time and energy to pr...
Nov 22, 2020•42 min
Love the episode? Send us a text! Access, Authority & Estate Planning with Abigail Johnston and Anna Spencer (Part I) Show notes coming soon. Support the show
Nov 16, 2020•39 min
Love the episode? Send us a text! In today's episode, we speak with Ria who underwent a single mastectomy direct to implant. What she wasn't expecting was the infection that occurred after her surgery. Because of the infection, the implanted needed to be removed. Then COVID-19 hit. This enabled Ria additional time to reflect on her experience with breast cancer, grieve the loss of a breast, and ultimately decide whether or not reconstruction was right for her. You can follow our guest Ria on Ins...
Nov 07, 2020•25 min
Love the episode? Send us a text! When Stage III, HER2+ breast cancer survivor Jennifer Wallace told me I need to stop working out, but start working in, the light bulb went off in my end! After a dramatic experience like a breast cancer diagnosis, we clammer to hold on to the tangible and control as much as we can. But what if we could start incorporating techniques that can ease our anxiety, teach us how to harness the power of our breath, and reduce our stress. Perhaps not illuminate our stre...
Oct 31, 2020•39 min
Love the episode? Send us a text! In this episode we offer a panel discussion and focus on the questions children ask when you explain to them that you have metastatic breast cancer. Depending on the ages of your children, they will have different levels of understanding. We explore these variables, share tactics and leave you with examples. You are not alone in these conversations! QUOTES WE LOVE " When we love, and we love deeply, we are going to grieve deeply…. Grief means we have loved….. " ...
Oct 25, 2020•55 min
Love the episode? Send us a text! In this episode we offer a panel discussion and focus on anticipatory grief and how to have these honest and tough conversations with your loved ones and your children. Depending on the ages of your children, they will have different levels of understand. We explore these variables, share tactics and leave you with examples. You are not alone in these conversations! QUOTES WE LOVE " When we love, and we love deeply, we are going to grieve deeply…. Grief means we...
Oct 18, 2020•48 min
Love the episode? Send us a text! What is non-toxic make up? What is clean beauty? The terminology and information can be confusing so in today's episode we bring in the experts to help us understand why reading labels is important and how we can make beauty conscious choices that have long lasting effects. We take a deep dive into the laws and legislation in the beauty industry. We provide a list of products to watch out for and easy to follow advise for how you can easily and without stress st...
Oct 12, 2020•42 min
Love the episode? Send us a text! Today we speak with Fitz Koehler. She is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She’s also passionate about guiding others to live better and longer through her company, Fitzness®. Not only do we speak about her experience with Stage IIB breas...
Oct 04, 2020•53 min
Love the episode? Send us a text! In this episode, we speak with Holly about Superior Gluteal Artery Perforator Flap surgery (aka, SGAP reconstruction). Often times we head into surgery and no always know what to expect. Holly reminds us to not only do our own research, but also ask your surgeons what the protocols are for complications. Additionally, Holly shares with us, her experience on Aromatase Inhibitors, her side effects, and managing osteopenia. The conversations shared in this episode ...
Sep 27, 2020•39 min
Love the episode? Send us a text! Part I with Holly: What Life After Breast Cancer Can be like: https://www.survivingbreastcancer.org/podcast/episode/47eda6e2/what-life-after-breast-cancer-can-be-like-or-traveling-the-world-with-holly Support the show...
Sep 13, 2020•31 min
Love the episode? Send us a text! Life after a breast cancer diagnosis can come with it’s own set of challenges. It can also come with its own set of advantages too! When we are forced to confront our own mortality because of a breast cancer diagnosis, it helps us appreciate the time we have on this marble called planet earth. In today’s episode, we speak with Holly. A breast cancer survivor who sold everything to travel the world with her husband! ___________________________________________ RES...
Sep 13, 2020•10 min
Love the episode? Send us a text! This is Part Two of our Live Stream podcast with Abigail Johnston and Alyson Tischler where we talk about the importance of self-advocating and how to build trust with your medical oncology team. Alyson shares her experience changing oncologists. Abigail talks about the false sense of hope some of us receive when we think we are "cancer-free". When in fact cancer is not curable but the good news is that it is treatable. Topics discussed in this episode: 06:45: H...
Aug 30, 2020•49 min
Love the episode? Send us a text! What Treatments Are Available for Metastatic Breast Cancer and Triple Negative MBC? Today we speak with two women living with advanced stage breast cancer. Also called Stage IV or Metastatic. Abigail Johnston and Alyson Tischler take us on an in-depth look at treatments and the latest FDA approved drug, Trodelvy (AKA sacituzumab govitecan-hziy) to treat adults diagnosed with metastatic triple-negative breast cancer. Topics discussed in this episode: 08:40: How t...
Aug 30, 2020•1 hr 6 min
Love the episode? Send us a text! How to self advocate is a topic that comes up often among those diagnosed with breast cancer. We are always telling each other that we have to advocate for ourselves, but really, what does that mean? How can we do it, what are the tools we need, and why are we so concerned about hurting our oncologists' feelings? This episode is part III of the Livestream podcast we hosted with Liz Mover. Mother, Wife, ICU Nurse and so much more! Parts one and two are below. Par...
Aug 02, 2020•14 min
Love the episode? Send us a text! Breast Cancer Under 35 accounts for 2%, 5% or 11% of all breast cancer cases depending on which article you are reading. In today's episode we speak with Liz Mover, diagnosed with stage 2 breast cancer at age 34. She's a wife, mother of two boys and is a full-time nurse in the ICU. You will find a wealth of information as we discuss What to do when you find a lump? Finding out your results. How to tell your family and children you have breast cancer? Plus resour...
Aug 02, 2020•40 min
Love the episode? Send us a text! What should you expect when going to the hospital during COVID-19? This is a question that comes up in often, especially amongst those of us diagnosed with breast cancer. Despite treatments being postponed or delayed, there are still a handful of breast cancer survivors and thrivers that go into the hospital for various reasons. For Example, chemotherapy that cannot be delayed; surgery, or a lupron shot. For some, it's because that is where they work! In today's...
Jul 26, 2020•14 min
Love the episode? Send us a text! Today we go over healthier alternatives for home cleaning with Katerina Gmitter. Katerina is the founder of EcoThriver, an organization that helps cancer survivors make healthier and less toxic cleaning choices. From specific brands to DIY mixtures this podcast will cover non-toxic cleaning tips for your floors, sinks, dishes and dishwashers, clothes and more! ___________________________________________ RESOURCES MENTIONED IN THIS EPISODE EcoThriver: https://www...
Jun 28, 2020•37 min
Love the episode? Send us a text! In this episode, Laura and William talk about breast cancer and COVID. It's an update on health and tips as States start opening up. We provide an update from our Thursday Night Thrivers MeetUp and the common questions and concerns breast cancer survivors are experiencing. Finally we provide recommendations and information as outlined by the CDC. _________________________ Say Hi on Social: YouTube: https://www.youtube.com/channel/UC355eKMBvbMQZgir1Y4sFdA?view_as...
Jun 21, 2020•22 min
Love the episode? Send us a text! Braving Chemo is written by Dr. Zavaleta. She shares with us her medical background as well as her own personal diagnosis with Triple negative breast cancer. Dr. Zavaleta tells us about strategies she used to manage the side effects of chemotherapy and outlines remedies and resources to help all of us Brave Chemo! LINKS: Braving Chemo Book: amzn.to/3dpOsR8 About Dr. Zavaleta: www.beverlyzavaletamd.com/about-braving-chemo IG: bzavaletamd Twitter: @ BZavaletaMD We...
Jun 07, 2020•49 min
Love the episode? Send us a text! Cathy Leman, founder of dam. mad. About Breast Cancer, registered dietician, and nutrition therapist, discusses how eating for your "best self" looks different for all of us. Leman examines how a breast cancer diagnosis, treatment, and recovery might compel us to make lifestyle changes surrounding our eating and exercise habits. As with all things in life, Leman recommends thinking about nutrition as a balance. We discuss viewing food as power for our bodies, se...
May 18, 2020•1 hr 9 min
Love the episode? Send us a text! The majority of us have developed cancer for no obvious reason. We didn't have a family history. We didn't have a genetic mutation. A lot of us claim that we were in "the best shape of our lives" when we heard the words, "you have cancer." In today's Podcast, Dr. Nagourney shares with us how cancer uses various pathways to infiltrate and proliferate in our bodies. However, not every pathway is broken. Cancer is devious and can use normal pathways in abnormal way...
May 11, 2020•1 hr 1 min
Love the episode? Send us a text! Grace is one of the most lovely and articulate ladies we've met on our podcast. She was doing grassroots work in Nigeria when she unexpectedly fainted. After returning to New York and meeting with multiple doctors, she was told that she had breast cancer.But how could this be? She didn't have any of the "usual" symptoms. Support the show...
May 03, 2020•46 min
Love the episode? Send us a text! Breast Cancer Meets Covid-19 by SurvivingBreastCancer.org Summary: In this episode, Laura discusses the results of the breast cancer meets Covid-19 survey that was previously sent out to the SBC community. The results revealed that people in the SBC community would like more communication from their doctors. In addition, many of the guidelines for Covid-19 are similar to what individuals going through a breast cancer diagnosis must abide by. As a result, there i...
Apr 27, 2020•26 min
Love the episode? Send us a text! A breast cancer diagnosis can feel lonely at times. It's natural for us to want to connect with others who are experiencing something similar, whether that is losing your hair from chemo, deciding on what type of surgery is best for you, or navigating the path of (in)fertility. In today's episode we speak with April Stearns, Founder and Editor-In-Chief of Wildfire Magazine. A magazine created with young women diagnosed with breast cancer in mind. April shares he...
Apr 20, 2020•46 min
Love the episode? Send us a text! Veronica shares her tips and advice of what it was like for her leading up to her single mastectomy. We've never gone through this before, how do we prepare? What is that day like when they ask us to come in really early in the morning for prep prior to the surgery. Veronica shares her experience so that it can help calm the nerves of others. Veronica was diagnosed with Stage II breast cancer. She is a single woman and carries the fortitude to navigate her breas...
Mar 23, 2020•55 min
Love the episode? Send us a text! In our third part of In Memory of Kerensa, Glenn, her husband, takes us on the path of what it is like living with stage IV breast cancer. Kerensa's breast cancer had recurred. It had spread to her bones and was in her pelvis and spin. Over the course of a year it had taken over most of her body. This episode sheds light on the realities of a stage 4 breast cancer diagnosis. All stages of breast cancer are treatable and while there is still no cure, doctors, med...
Mar 08, 2020•29 min
Love the episode? Send us a text! This is Part II of our series in honor of Kerensa Irvin. In this episode we experience the wedding, shopping for the wedding dress, and life of a women diagnosed with breast cancer at the age of 22. Towards the end of the episode we learn that the cancer has returned and Kerensa has now been diagnosed with Stage IV breast cancer. Socials: YouTube: https://www.youtube.com/SURVIVINGBREASTCANCER Facebook: https://www.facebook.com/Survivingbreastcancerorg Pinterest:...
Mar 06, 2020•42 min
Love the episode? Send us a text! In this episode, we are going to talk about toxicity. Sure, we are familiar with returning from a vacation and needing to quote “detox”, maybe it’s a week of smoothies and prepping healthy meals, or sweating it out at the gym to release toxins. When you are diagnosed with cancer, we also talk about toxicity. This is typically within the context of chemotherapy or radiation where the benefits of the treatment out weight the risk. Today we are going to take a deep...
Mar 01, 2020•49 min
Love the episode? Send us a text! Meet Kerensa, a lively energetic young lady who captures attention everywhere she goes. A recent college grad who moves across country to marry the man of her dreams, when, unexpectedly, she is diagnosed with breast caner at the age of 22. This is part I of a series where we capture the essence of Kerensa, her character, her persona, and her diagnosis through the lens of her husband, Glenn. We celebrate Kerensa's life with the release of this series today, Feb 2...
Feb 28, 2020•25 min
Love the episode? Send us a text! Chances are if you are listening to this episode, it’s because you personally have gone through radiation treatment or will be going through treatment soon. I am pleased to be connecting with Dr. Rachel Jimenez on our podcast today. She provides us with a thorough and comprehensive description of radiation therapy. What it is, why it's beneficial, and the long-term risks we should know about in order to manage our health. Stay tuned until the end because we answ...
Feb 16, 2020•1 hr 7 min
