Sometimes, we are unaware of the ways we may be sabotaging ourselves or negatively impacting others, including our ex. In this episode, we talk about some surprising mistakes to be mindful of. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Apr 18, 2024•14 min
During a breakup, it can feel like our heart is being ripped out of our chest. In this episode, we talk about a situation that describes the pain of a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Cre...
Apr 16, 2024•13 min
In this episode, we talk about patterns in your selection of partners and in your love life that may be leading to unsuccessful relationships. Understanding the patterns in your love life can help you steer your relationships in the right direction. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook ...
Apr 13, 2024•19 min
In this episode, we talk about one critical need in a relationship to pay attention to for your relationship to thrive. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https:/...
Apr 11, 2024•16 min
In this episode, we talk about the journey from anxious to secure, and how to begin healing your anxious attachment style. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: http...
Apr 09, 2024•21 min
During a breakup, we often wonder why our ex doesn't want to work on the relationship or fight for it. In this episode, we talk about what might be keeping your ex from trying harder. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Apr 06, 2024•15 min
When we hear from our ex, a wave of different emotions can hit us. In this episode, we talk about feeling confused when hearing from an ex and how to make sense of their reach out. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ G...
Apr 04, 2024•17 min
Romantic relationships, though not perfect, should bring us joy and pleasure. In this episode, we talk about pleasure and provide you with a new perspective on intimacy. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the C...
Mar 30, 2024•17 min
In this episode, we talk about "breaks" in a relationship and the unique struggles of returning as a couple after a "break". Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://cou...
Mar 28, 2024•14 min
In this episode, we talk about how our lack of attentiveness for our partner can cause them to feel rejected and want more distance, creating a cycle of hurt in a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started o...
Mar 26, 2024•22 min
Do you find yourself always dating people with an avoidant attachment style? In this episode, we talk about how those with avoidant attachment styles can captivate someone romantically, and for reasons that may surprise you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.a...
Mar 23, 2024•13 min
In this episode, we talk about 5 common mistakes that most people make after a breakup that can interfere with repairing a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: ...
Mar 21, 2024•27 min
Is your ex trying to tell you something by staying quiet or not reaching out to you? In this episode, we talk about how messages can be communicated even in silence. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Heal...
Mar 19, 2024•14 min
"I just don't see a future with you" is a common phrase that a partner will say to you when breaking up. In this episode, we break down this phrase and talk about the concept of "seeing a future together". Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Mar 16, 2024•15 min
Physical attractiveness is more important to some than others in a relationship but it can impact how you perceive your breakup. In this episode, we talk about having a physically attractive ex-partner. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Mar 14, 2024•16 min
Breakups are complex and feelings don't go away on command. In this episode, we talk about signs that your ex has lingering feelings for you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: htt...
Mar 12, 2024•16 min
Check out this no contact success story! Hearing the experience of others through a breakup is a reminder that you are not alone. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses...
Mar 09, 2024•16 min
When parents struggle with mental health issues, it often affects their children directly or indirectly. In this episode, we talk about narcissistic personality disorder in a parent. Note: This is not to be used as a diagnostic tool or as a replacement for mental health treatment. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Mar 07, 2024•21 min
What does it really mean when a partner wants a break? In this episode, we talk about when a partner asks for a break and what commonly sparks this request. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Cours...
Mar 05, 2024•16 min
Emotional maturity is crucial in a healthy romantic relationship. In this episode, we discuss emotionally mature traits and how to find them in others. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: ...
Mar 02, 2024•18 min
You can ask for nearly anything you'd like in a relationship- it's all about the delivery. In this episode, we talk about communication and asking for needs in a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Cre...
Feb 29, 2024•13 min
In this episode, we discuss common triggers for the avoidant attachment style that may cause someone to close up emotionally. Understanding your own personal triggers can help you to learn to manage them in your healing. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net...
Feb 27, 2024•21 min
Deepening your understanding of mental health issues can help you to make wise dating decisions and relationship decisions. In this episode, we talk about traits of narcissistic personality disorder. Note: This is not to be used as a diagnostic tool or a replacement for mental health treatment. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victor...
Feb 24, 2024•17 min
In this episode, we give you some straight forward truths about separations and the breakup process. Being able to accept some of the challenging aspects of breakup, can help you in the long run of your healing process. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workboo...
Feb 22, 2024•22 min
We don't live in a bubble and there are external factors that can interfere with our relationship or with our partner's life. In this episode, we discuss these external factors to help you better understand your breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbo...
Feb 20, 2024•16 min
When we learn early on that expressing emotions is unsafe or "weak", many of us end up stuffing emotions or suppressing them. In this episode, we talk about how pushing down our feelings can be harmful and what to do instead. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/w...
Feb 17, 2024•15 min
Hope is one of the most powerful things in life. In this episode, we talk about the silver lining from a breakup that can be so hard to find. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://cour...
Feb 15, 2024•11 min
Because emotions are high during a breakup, the way we perceive what happens can become distorted through the lens of our feelings. In this episode, we discuss delusion and misinterpretations after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get S...
Feb 13, 2024•18 min
In this episode, we talk about how feelings change and how people can surprise you. Listen in on this No Contact success story. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/...
Feb 10, 2024•15 min
Separating from someone who has narcissist personality disorder, has narcissistic traits or toxic traits, can be a difficult task. In this episode, we discuss the unique challenges from creating distance from a person who is self-absorbed. Note: This episode is not intended to be used as a diagnostic tool or as a replacement for mental health treatment. Please seek local mental health services. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://ww...
Feb 08, 2024•11 min
