Conflict is normal in relationships, yet sometimes these conflicts can be so frequent or so intense that they make a serious impact on the quality of your connection with your partner. In this episode, we discuss fighting in relationships and how it can lead to a partner deciding to end the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: htt...
Jun 18, 2022•16 min
In this episode, we dive deep into attachment theory and discuss the differences between the avoidant attachment style and the disorganized attachment style. Understanding the different ways that people attach can help you to identify these patterns in your own relationship and make sense of your own life story. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's h...
Jun 16, 2022•21 min
In this episode, we discuss the impact that eating disorders can have on someone's view of themselves and how this in turn can affect relationships. Educating yourself on how mental health issues affect romantic partnerships can help you to be aware of warning signs in your own experiences. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcr...
Jun 14, 2022•14 min
In this episode, we talk about when an ex completely goes silent after the breakup and you are left in the dark with no information on their whereabouts. After knowing someone so intimately, it is a strange feeling to not know what they are doing or how they are doing. We discuss this situation and explain the processes that may be happening in the background. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: http...
Jun 11, 2022•14 min
It can be scary to think of a day that you might not have any more romantic feelings for your ex nor want to get back together with them. It can feel as if losing the desire for them means that you are losing them for good. In this episode, we discuss the idea of not wanting your ex back anymore. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www...
Jun 09, 2022•14 min
In this episode, we discuss how working on your emotional health can help you to break negative patterns and toxic cycles in your life. Working on yourself and healing your core wounds are efforts that provide incredible returns in your relationships and overall outlook on life. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net/vict...
Jun 07, 2022•18 min
Breakups cause a great deal of stress on our mind and body, causing us to react in unpredictable ways. In this episode, we talk about the psychology of breakups and how such a loss affects our minds. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started ...
Jun 04, 2022•6 min
A breakup can really affect your sense of self-worth and cause you to question if you are lovable at all. In this episode, we talk about rediscovering your worth and finding the "lovable you" after heartbreak. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Ge...
Jun 02, 2022•11 min
In this episode, we talk about radical compassion, what it is and how it can transform your attitude about your breakup. Listen in to become inspired to make changes for the better in your life. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net...
May 28, 2022•13 min
Trauma can affect nearly every aspect of our lives including our romantic relationships. In this episode, we talk about trauma and how it impacts our ability to connect and attach to others. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/...
May 28, 2022•17 min
A breakup can create intense negative emotions that can cause one to question if they will every be able to experience joy again in the future. You may also think after your breakup that there is no happiness outside of your ex. In this episode, we talk about this cognitive distortion and provide a realistic explanation of the emotional process after the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: h...
May 26, 2022•12 min
Our unconscious mind is in touch with emotions that lie deep beneath the surface. In this episode, we dive deep into the unconscious mind as it relates to relationships. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/...
May 24, 2022•25 min
Breakups can be caused by many reasons including some that are counterintuitive. In this episode, we discuss how a major loss in someone's life can cause them to isolate and push their partner away during one of their most vulnerable moments. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creat...
May 21, 2022•8 min
In this video, we provide you with encouragement and tips on how to continue your healing process of your breakup. Life without your partner is challenging at first, but with time and intention on working through issues, there is hope even through the grief. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://c...
May 19, 2022•13 min
In this episode, we talk about a situation in which the partner who decides to end the relationship ends up facing rejection themselves. Breakups can play out in many different ways and learning from the experiences of others can help you to increase your insight on relationships. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative He...
May 17, 2022•15 min
When someone shows intense interest in you, then backs away without warning or reason, it can leave you feeling confused and wondering what went wrong. In this episode, we discuss this phenomena and how one's attachment style affects how they present in relationships. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course:...
May 14, 2022•12 min
In this episode, we talk about commitment and why certain people struggle to make a concrete decision in their romantic relationships. Listen in for a mental health perspective on commitment issues. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/...
May 12, 2022•9 min
We are all wired to connect and bond. Our relationships create feelings of safety and support for us. In this episode, we discuss the power of connection and how it relates to our romantic relationships. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/...
May 10, 2022•13 min
In this episode, we discuss what emotional neglect is and how it can show up in your partnership. It is important to consider what your needs are in a relationship including the emotional support and availability that you need in order to feel safe and loved. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Sta...
May 07, 2022•11 min
COVID-19 has had an enormous impact on our relational lives and the way that we interact with one another. In this episode, we discuss how quarantine and public safety measures have impacted relationships and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: http...
May 05, 2022•18 min
When our needs have gone unmet in our childhood, it can create a pattern in our lives where we settle for any amount of attention given to us despite the amount of emotional abuse or neglect that may come with it. In this episode, we discuss what breadcrumbs are in a relationship and how to discern if you are settling for less than what is required for a healthy relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marga...
May 03, 2022•15 min
When your ex begins dating someone else or decides to terminate the relationship to pursue another option, there is a tendency for comparison to creep in and keep you wondering "why them?". In this episode, we discuss your ex's new partner and how what is on the surface can be deceiving. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askc...
Apr 30, 2022•20 min
Being familiar with what an unhealthy relationship looks like can help you to become more aware of these patterns in your own relationships and ultimately protect yourself. In this episode, we discuss unhealthy relationships and behaviors you can expect in partnerships that are destructive instead of constructive. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbo...
Apr 27, 2022•16 min
Your ex's experience of the breakup is most likely completely different from your experience. In this episode, we discuss taking a look at what they might be feeling and experience and how it can help you to better understand the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative ...
Apr 21, 2022•13 min
Relationships may be kept hidden for several reasons whether it be religion, or disapproving parents, legal reasons, or shame. In this episode, we talk about secret relationships and the effect the secrecy has on the bond that is created. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative ...
Apr 19, 2022•17 min
Is it possible to tell when a relationship will end? Sometimes breakups can happen so unexpectedly and you may wish that you would have seen the signs earlier. In this episode, we discuss factors that may lead to a breakup and how to increase your awareness of these signs. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbo...
Apr 16, 2022•13 min
Deciding to form a relationship with someone usually goes much deeper than just physical attraction. There can also be unconscious drives that draw us together based on our past experiences and how we see the world as a result. In this episode, we talk about what magnetized your ex to you to begin with and how understanding relationship dynamics can increase your awareness in your connections. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take...
Apr 14, 2022•16 min
The current pandemic has been a major curveball in our lives in the past few years, and that is an understatement. In this episode, we discuss going through a breakup during this time and how to manage the unexpected changes that resulted. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative...
Apr 12, 2022•16 min
Relationships can be the medium in which healing occurs. In this episode, we talk about being able to lean on our relationships with others for support in our lives and be inspired by these connections. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askc...
Apr 09, 2022•11 min
It can be hard for friends and family to see you sad and struggling with a breakup. Many times the supports in our life will tell us to move on from our relationship without understanding how difficult the breakup process is and without seeing the full picture. In this episode, we discuss managing friends' and family's reaction after the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcra...
Apr 07, 2022•10 min
