It goes without saying that once someone breaks your trust, things don't go back to how they were. It's not the type of thing you can just let go of... and you don't look at them the same way again. Plus, you become suspicious going forward and have to wonder what they're REALLY doing when they are out of your sight. It's a terrible place to be in because even if you try to move on, it's like a seed that has been planted in your brain. Listen to it now... and check out my book "Don't Be DESPERAT...
Oct 10, 2023•18 min
Do you need a BOOST? Something to get your mind right? Well, I got a mini pep talk for ya. It will only take a few minutes of your time, but my hope it that it lingers on... Listen to it now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotl...
Oct 05, 2023•4 min
Ready to get started??? https://www.breakupboost.com/email-coaching/ Order for any type of breakup, dating, relationship coaching... or even friendship fallouts. xo -Trina trina@breakupboost.com
Oct 03, 2023•11 min
Do you enjoy listening in on other people's conversations about their relationship problems? Well, you're in luck because I will be having regular episodes where I give a complimentary coaching session to a "breakup BOOST" listener on the air! You don't wanna miss this! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get...
Oct 02, 2023•42 min
I am coming in full force with this one.... and I know so many women will feel heard, validated, and vindicated after listening to this episode... which is a nice little cherry on top. Someone needs to dive into this and I'm MORE than happy to take on the role. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Hel...
Oct 02, 2023•11 min
Have you found yourself hurt, disappointed, and frustrated by the way someone is treating you in a dating situation or relationship? Has that lead to you saying, "I deserve better than this!"? Well, this one's for you! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating &...
Sep 25, 2023•10 min
Yes, people may do dumb things…. but when they do dumb things… it’s not because they’re completely unaware that what they’re doing will upset, hurt, or frustrate you... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE co...
Sep 21, 2023•8 min
You need to stay true to YOURSELF and not settle until you have what you desire. The goal is to be on the same page as someone else worthy of your time and attention... not lingering and waiting in someone else's world where they call all the shots. Go where you are valued, appreciated, adored... and where feelings are RECIPROCATED. You have to believe that you truly deserve that. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DI...
Sep 18, 2023•16 min
Workplace relationships... romantic and otherwise... can become sticky and stressful if you don't play your cards right. Some of you will know this firsthand, based on your own life experience. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1...
Sep 14, 2023•9 min
I've randomly seen women saying this a little too often on social media when it comes to "their man" and other women who may want to get their paws on him... and frankly, this perspective annoys the hell out of me. To find out why, listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or genera...
Sep 11, 2023•6 min
Are you feeling a little guilt or shame after your breakup? Let me assure you that's normal, regardless of who broke up with who and regardless of what transpired. It's important to reflect... but it's also important to let go of that heaviness and free yourself. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More H...
Sep 07, 2023•11 min
People have a tendency to want avoid the truth for as long as possible, especially in dating and relationship situations. The writing can be on the wall, and they'll still be searching for explanations that make them feel better.... and telling themselves a story that is based on a fantasy of how they wished things could be. Getting all caught-up in someone who doesn't want to commit to you is only going to drain you and waste your time. Listen to this episode now... and check out my book "Don't...
Sep 04, 2023•7 min
When people say that cheating made their relationship so much stronger, I know that deep down, they don't truly feel this way. I also know that the cheating is never forgotten about. Overcoming infidelity to "save" a relationship is basically a myth. Let's be real. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More...
Aug 31, 2023•7 min
Avoiding the truth when it comes to a relationship or dating situation only wastes your time and keeps you stuck. Why do people avoid the truth? Because sweet sounding lies are comforting. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORD...
Aug 28, 2023•7 min
Dear Business Owners: You're going to feel heard on this one. I talk about the type of person you need as a partner (if you choose to be in a relationship) and the type of person you definitely want to AVOID. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relation...
Aug 24, 2023•7 min
So, you're all in a tizzy because your ex is so happy, but you're not? ... It's time to start shifting your perspective on this and stop hurting yourself. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at brea...
Aug 21, 2023•6 min
Are you still waiting for that apology you never got? Are you still harbouring resentment over it? Frustrating, right? Here's some fresh perspective for you so you can hopefully begin to move on from this... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relations...
Aug 17, 2023•7 min
This one's for all of the soon-to-be college and university students who will be leaving the nest and venturing off into a new chapter of their lives. So much to look forward to... but what often comes along with all of this... is a breakup. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex...
Aug 14, 2023•8 min
Every single day is full of decisions. Some you barely have to think about... and others may really stress you out. In those times when you are faced with a big decision, or one you are struggling with in general, it's important to take some time to assess it from different angles. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/brea...
Aug 10, 2023•8 min
It's time for a post-breakup pep talk / reality check to get you on the right track. It's time to stop playing helpless and start taking your power back! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at break...
Aug 03, 2023•8 min
Let's talk rationalization. People will rationalize things to death when they want something to work or when they are terrified of possibly losing something if they face the truth. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL...
Jul 31, 2023•10 min
In this episode, I want to share a habit with you that has REALLY helped me in shifting my mindset when it comes to interactions with toxic and difficult people. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching ...
Jul 27, 2023•13 min
Divorce is so commonplace these days, odds are good you or someone you know has encountered someone in the dating sphere who has been previously married. (Or someone who SAYS they're divorced, but aren't...) I share my thoughts on this, the stigma, how to look at it from their shoes, and also touch on potential red flags that you don't want to ignore. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn...
Jul 24, 2023•18 min
People get so caught up in those two magic words, "together forever." I share my thoughts on this and why you may want to reconsider this phrase... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOS...
Jul 20, 2023•14 min
If you would like to be in an actual relationship, you need to stay true to that and not just go along with whatever hub-bub someone is stringing you along with. If you are NOT on the same page with someone and they are NOT making you feel as though they are really excited about you / have good intentions towards you, you need to cut them off. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbF...
Jul 11, 2023•24 min
THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.fidalabus.com/ ********************************************* This episode is ALL about trusting people TOO quickly in dating situations, why people do this, why you need to NOT do this, and various other tips for when it comes to confronting someone and standing up for yourself. Listen to this episode now... and check out my book "Don't Be DESPERATE...
Jun 26, 2023•23 min
My mission is to eliminate all of the desperate energy you may be giving out by making you MORE AWARE and helping you realize that YOU need to hold YOURSELF more accountable with regards to your involvement with certain people and situations. Here's 30 questions and answers... I'm sure you'll be able to relate to more than one ;) Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support th...
Jun 21, 2023•47 min
THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.fidalabus.com/ ********************************************* This episode is ALL about BOUNDARIES! Why you need them, how to set them, things to consider... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://ww...
Jun 12, 2023•25 min
Do you find yourself spending way too much time stressing over not being in a relationship or obsessing over finding someone to be in a relationship with? If so, I'm here to tell you that you are literally working against yourself. Yes, really. But the good news is... we can turn things around for you! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www....
Jun 11, 2023•15 min
People tell themselves all kinds of nonsense... people tell exes all kinds of nonsense... The most important thing is that YOU can CUT through the nonsense so you don't get played, or play yourself, for that matter. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or general dating & ...
Jun 01, 2023•22 min
