breakup BOOST Advice to Get Over Your Ex - podcast cover

breakup BOOST Advice to Get Over Your Ex

Trina Leckiewww.breakupboost.com
Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama or celebrating your freedom, breakup BOOST gives you the realness and clarity - with humor and plenty of sass. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."
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Episodes

#268: Taking Back a Cheater (6/10 in SERIES: Dont Be DESPERATE)

I truly believe leopards don't change their spots. I have never once in my life known or heard of anyone who didn't end up cheating again. It's always the same story... closed off with regret by the person who gave a second (or third+) chance(s). YOU ARE WORTH A TRILLION TIMES MORE THAN STRESSING OVER A CHEATER!!! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: ...

May 26, 202319 min

#267: Low Self-Esteem Leads to Desperation (5/10 in SERIES: Don’t Be DESPERATE)

Low self-esteem leads to decisions based on desperation... but you need to know that low self-esteem isn't a life sentence. You can get on the path to completely changing your life starting TODAY! The power is in YOUR HANDS. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or for general ...

May 23, 202319 min

#266: Trying Too Hard to Be Liked (4/10 in SERIES: Don’t Be DESPERATE)

Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or general dating & relationship help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO fro...

May 16, 20238 min

#265: Self-Control is Non-Negotiable (3/10 in SERIES: Don’t Be DESPERATE)

Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or for general dating & relationship guidance: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED V...

May 13, 202310 min

#264: Desperately Seeking Someone (2/10 in SERIES: Don’t Be DESPERATE)

Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or general dating and relationship guidance: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO f...

May 12, 202312 min

#263: Desperation Pep Talk (1/10 in SERIES: Don’t Be DESPERATE)

Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or general dating and relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO fro...

May 09, 20239 min

#262: THE Breakup Recovery Book Guaranteed to Help You Get Over Your Ex FAST!

Do you feel like you'll never be able to get over your ex? Do you feel stuck in a back and forth relationship? Do you want to let go of toxic relationships once and for all? Do you want to start setting standards and rebuilding your confidence? I CAN HELP!!! Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k You'll wish you had it sooner! Thank you for your support! xo Trina...

May 02, 202310 min

#261: 10 Signs You’re NOT Dating The Right Person

Are you feeling unsure about a relationship or dating situation? Maybe you're on the fence about whether or not you should pull the pin... or maybe you're wondering if your situation is healthy... Well, this episode may help give you the confirmation and clarification you need to put your mind at ease and set you in the right direction. LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... heal your heartbreak or any type of relationship advice:...

Apr 10, 202313 min

#260: ASK TRINA: MORE Random Breakup, Dating & Relationship Questions!

As promised, here's MORE RANDOM QUESTIONS about breakups, dating, and relationships. The element of surprise is always a good time, right? So, come on, let's roll the dice again ... PRESS PLAY NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... heal your heartbreak or other relationship issues: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost...

Mar 25, 202318 min

#259: ASK TRINA: Random Breakup, Dating & Relationship Questions!

You just never know what's coming down the pipeline in the RANDOM QUESTIONS episodes, but I'm pretty sure you'll be able to relate to at least ONE ... probably more. So, come on, let's roll the dice ... PRESS PLAY NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... heal your heartbreak or other relationship problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: h...

Mar 20, 202329 min

#258: “I’m So Confused…” in Dating, Relationships & Situationships

Do you find yourself being "confused" about a dating situation? Or maybe you're in a relationship and your partner is not making you feel secure due to their up and down behaviour... and you just can't quite understand what's going on. I'm here to give you the perspective you need on this "confusion". LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help for your situationship, relationship, or breakup: (1) ORDER EMAIL or PHONE coaching at breakupB...

Mar 04, 20239 min

#257: Addressing Concerns OVER and OVER in a Relationship #BUZZKILL

Have you dated or been married to someone who made you feel completely ignored and dismissed when you addressed something that bothered you? Or maybe you're in that type of situation now. Frustrating, draining, and upsetting, right? Well, I have a good lil message for ya. LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex or general relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina dire...

Feb 26, 20238 min

#256: 6 Situations It's Best To Take A Pause On Dating

People sometimes prioritize dating above everything else ... and that's cool and all ... but what about if other areas of your life need attention? A lot of people are just rushing to find someone to get over someone else, to check off that box, to prove to their ex that they weren't the problem, or to distract themselves from other issues. I'm going to touch on 6 situations where you may seriously want to think of putting a pause on getting out there again. LISTEN NOW! -Trina Support the podcas...

Feb 13, 202311 min

#255: DEAR QUALITY MEN: Here's 31 Red Flags in Women

Men get such a bad rap ... not saying that a lot of those men don't DESERVE that, but it's important to not generalize or paint all men with the same brush. There really are quality men out there, who deserve quality women. Just like women could talk about "red flags" all day, men need to look out for red flags too! Curious what these red flags are? LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBO...

Feb 09, 202318 min

#254: AGE GAPS in Dating: Is Age REALLY Just a Number?!

I have SOOO much to discuss about age gaps. Who knew?! How big of an age gap is ok? Different relationship scenarios. What are the challenges with age gaps? Things to really think about and not gloss over. Celebrity age gaps. Plus, I answer some very relatable listener questions, about, you guessed it - age gaps! Enjoy! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... get over your ex, breakup recovery & other relationship issues: (1) ORDER EMAIL or...

Jan 31, 202353 min

#253: Keeping Tabs On Your Ex Via Social Media After a Breakup

Before smartphones, we never had this issue. You broke up and possibly never saw the person again. It was a dream lol. Seriously, so much easier to get on with life. That said, the good ol' days are long gone ... so we need to depend on ourselves to make good choices, even when it's extremely easy to check up on people. LISTEN NOW for my full thoughts on the subject of keeping tabs on your ex via social media after a breakup. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupb...

Jan 16, 202312 min

#252: 3 Things to AVOID After a Breakup So You Can Get Over Your Ex

This episode can help prevent future cringe. So, take a listen, ok? -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or comp...

Jan 10, 202311 min

#251: ASK TRINA - 20 Breakup & Relationship Questions!

Trina answers 20 random questions ... some of which you will likely be able to relate to. As for the others ... keep the answers in your back pocket for future reference. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from T...

Dec 18, 202232 min

#250: 50 Signs it's Time to EXIT a Relationship

Need a reminder as to what an unhealthy relationship looks like? Maybe you need confirmation that you made the right decision to breakup? LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO...

Nov 28, 202213 min

#249: Waiting for Someone to Change...

So many people are waiting for someone to change. If you have your lil hourglass out with the sand running down the middle and you're waiting for someone to change, you may want to call it a day on that. For some solid perspective on WHY, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/liv...

Nov 24, 20226 min

#248: “But, there were no red flags…..” (+ Helpful Relationship Tidbits!)

We hear about "red flags" SO MUCH these days, but somehow they're still conveniently overlooked. So, I'm going to touch on a specific example in this episode and get into some other pertinent information that you can place nicely in your back pocket for future reference. Ready? LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see websi...

Nov 10, 202212 min

#247: Don’t Send THIS Text To Your Ex…

If you think I'm talking about the "happy birthday" text, you're wrong. Although, don't send that text either! ;) LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/brea...

Nov 07, 20228 min

#246: 3 CRUCIAL Steps in Healing From a Breakup

So, I hear you're going through a breakup Well, you're in the RIGHT PLACE. As a breakup coach, my goal is to help you overcome this adversity, to help you lift yourself out of this darkness ... and to help you come out on the other side stronger than ever with more confidence and higher standards. You ready to get over your ex and get your life back? Yeah? Ok, good! LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coa...

Oct 28, 202215 min

#245: 3 Things Manipulators Say After YOU Breakup With THEM

So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what they might try to fill your head with, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live...

Oct 23, 202211 min

#244: No Scrubs.

One of the things that bothers me down to the bone is when women settle for scrubs. And it's usually really awesome women! Are YOU "dating" one? LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend o...

Oct 16, 202218 min

#243: "I Hurt My GF. She Broke up With Me. I'm Confused."

Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for...

Sep 28, 202226 min

#242: Stop Moving The Needle On Your Deal Breakers

Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend...

Sep 14, 202211 min

#241: How Do You Reopen Your Heart Again?

Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open your heart to love again and get on a healthy path. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost....

Sep 05, 20229 min

#240: Getting Back With Exes Who Did You DIRTY...

Should you give out second chances like candy at Halloween to people who screw you over? Hmmm... let me think about that... LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo...

Aug 29, 202213 min

#239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?”

Oh, the tangled webs we weave. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breaku...

Aug 17, 202211 min
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