There's An Idea
May 16, 2021•11 min•Season 1Ep. 58
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Episode description
What if urges to binge eat or compulsively raid the cabinets didn't feel so... urgent? What if they were weak, flimsy thoughts that passed by? In this episode, we'll talk about how changing your perspective can help you successfully pass on things which used to trigger uncontrolled eating.
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