Breaking Up Every Sunday: Episode
Exploration of relationships and grace.
Jan 14, 2024•15 min
Breaking Up Every Sunday
Join TC Mattison each week, as she shares her personal journey of “breaking up” with bad habits and develops a healthier sense of self.
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Episodes
Breaking Up Every Sunday: Through the Storm
Open reflection about whether or not you made it through the storm.
Nov 20, 2023•14 min•Season 2Ep. 8
Breaking Up Every Sunday: Preach Within
In this week’s episode of Breaking Up Every Sunday we explore the importance of calling yourself task. Earnest conversations are important- tap in
Oct 30, 2023•25 min•Season 2Ep. 7
Breaking Up Every Sunday: Resistance and Revolution
In this week’s episode we explore rest and joy as acts of resistance and revolution.
Oct 23, 2023•26 min•Season 2Ep. 6
Breaking Up Every Sunday Season 2 Episode 5: Healthy Disruption
This week’s episode is a reminder that sometimes disruption is necessary for change.
Mar 06, 2023•11 min•Season 2Ep. 5
Breaking Up Every Sunday Season 2 Episode 4
This episode is a reminder that the doors will open.
Jan 22, 2023•11 min•Season 2Ep. 4
Breaking Up Every Sunday Season 2 Episode 3: Closed Mouths Don’t Get Fed.
Asking for what you in life can have great benefits, use them.
Jan 08, 2023•10 min•Season 2Ep. 3
Breaking Up Every Sunday Season 2 Episode 2: The Fall
Understanding the connections between falling and falling down in life.
Jan 01, 2023•12 min•Season 2Ep. 2
Breaking Up Every Sunday Season 2 Episode 1: Sustenance
In this week’s episode we explore sustenance as a viable tool on the journey of health and self-love.
Jan 02, 2022•13 min•Season 2Ep. 1
Breaking Up Every Sunday Episode 20: Personal Mission
In this week’s episode we explore the importance of creating a mission and or vision statement that helps you navigate life.
Nov 15, 2021•11 min•Season 1Ep. 20
Breaking Up Every Sunday Episode 19: Shaun Mathis
In this week’s episode we explore the film industry through the lens of Filmmaker Shaun Mathis. *THIS EPISODE CONTAINS EXPLICIT LANGUAGE*
Oct 25, 2021•31 min•Season 1Ep. 19
Breaking Up Every Sunday Episode 18: Healing
In this week’s episode we explore the process of becoming healthy (again).
Oct 17, 2021•12 min•Season 1Ep. 18
Breaking Up Every Sunday Episode 17: Stuck
In this week’s episode we explore what it means to be “stuck”.
Oct 03, 2021•11 min•Season 1Ep. 17
Breaking Up Every Sunday Episode 16: The Seed of Reinvention
In this week’s episode we explore managing seeds of faith in order to reinvent and level up.
Sep 26, 2021•11 min•Season 1Ep. 16
Breaking Up Every Sunday Episode 15: Timeless
In this week’s episode we explore the importance of preparation and not growing weary while we wait.
Sep 14, 2021•13 min•Season 1Ep. 15
Breaking Up Every Sunday Episode 14: Questions
I have a few questions for you…
Sep 06, 2021•18 min•Season 1Ep. 14
Breaking Up Every Sunday Episode 13: To Perceive and Project
In this week’s episode we explore the importance of understanding the source of our information and how we interpret information we receive.
Aug 29, 2021•14 min•Season 1Ep. 13
Breaking Up Every Sunday Episode 12: Catching Up
Checking in with laughter and love.
Aug 22, 2021•15 min•Season 1Ep. 12
Breaking Up Every Sunday Episode 7: Looking Back
This week’s episode explores what it means to revisit the past.
Jun 16, 2021•11 min•Season 1Ep. 7
Breaking Up Every Sunday Episode 5: What is the Meaning of This
This week we talk about how barriers show up on the road to self discovery and change.
Jun 16, 2021•14 min•Season 1Ep. 5
Breaking Up Every Sunday Episode 11: Wealth
In this week’s episode of Breaking Up Every Sunday we explore wealth beyond a monetary framework.
Jun 15, 2021•11 min•Season 1Ep. 11
Breaking Up Every Sunday Episode 10: Intuition
In this week’s episode we explore intuition as a tool to connect with and honor self.
Jun 07, 2021•12 min•Season 1Ep. 10
Breaking Up Every Sunday Episode 9: Power
In this week’s episode we explore power as a tenant of change.
May 23, 2021•13 min•Season 1Ep. 9
Breaking Up Every Sunday Episode 4: Unconquerable Soul with Dr. Kay Hubbard
In this week’s episode of Breaking Up Every Sunday I have a lighthearted conversation with Dr. Kay Hubbard. We explore her new book Unconquerable Soul and she walks us through a guided meditation.
Apr 18, 2021•21 min•Season 1Ep. 4
Breaking Up Every Sunday Episode:3 Willingness
In this week’s episode we talk about the passing of DMX and willingness. One of the lessons that his life offered was to be willing to see the possibility that your life has to offer.
Apr 13, 2021•14 min•Season 1Ep. 3
Breaking Up Every Sunday Episode 1: Decide
WELCOME! This is episode one of the Breaking Up Every Sunday Podcast. This episode explores the importance of decision as a foundational step towards change.
Apr 13, 2021•11 min•Season 1Ep. 1
Breaking Up Every Sunday Episode 2: Self Evaluation
The exploration of self evaluation as a tool to redefine and develop the best parts of who you are.
Mar 29, 2021•9 min•Season 1Ep. 2
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