Breaking Free from Narcissistic Abuse - podcast cover

Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.breakingfreenarcissisticabuse.com

Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.


Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.


If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.


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Episodes

I’m stressed and overwhelmed--is this cognitive dissonance?

Send us a text What is cognitive dissonance? Victims of narcissistic abuse complain that they are in agonizing pain due to this psychological state. In this episode, we'll take a closer look at this psychological concept along with answering other TikTok audiences' questions. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction...

May 13, 202258 minSeason 1Ep. 9

Am I co-dependent if I've fallen for a narcissist?

Send us a text Have you wondered what's wrong with you for falling for a narcissist? Listen as we discuss this along with other topics related to narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 ...

May 09, 20221 hr 7 minSeason 1Ep. 8

Who's more narcissistic: men or women?

Send us a text In this episode, we will explore the gender differences among NPD, define what is a narcissistic discard, and identify the early signs of grooming. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 fre...

May 06, 20221 hr 10 minSeason 1Ep. 7

Is this “thing” I feel what's called a trauma bond?

Send us a text In this episode, we take a closer look at trauma bonds as well as explore several excellent resources on understanding the ins & outs of toxic relationships. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. M...

May 02, 20221 hr 8 minSeason 1Ep. 6

Is this relationship asking too much of me?

Send us a text What's reasonable to expect from a relationship? How do you know when you're giving too much of yourself or doing too much for another person? Listen in as we explore these and other questions in today's episode. A replay of the April 6th webinar How to Recognize and Overcome Narcissistic Abuse is now available here ! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse...

Apr 29, 202257 minSeason 1Ep. 5

Why can't I relax after surviving narcissistic abuse?

Send us a text Are you struggling to slow down, unwind, and relax? Are you easily startled? These are signs of an overexcited nervous system and common after narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. ...

Apr 25, 202255 minSeason 1Ep. 4

What? I have basic emotional rights?

Send us a text Did you know you have basic emotional rights? Today, we explore an emotional Bill of Rights created by Dr. Lindsay Gibson. You can find a copy of those rights in her book called Self Care for Adult Children of Emotionally Immature Parents . Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross ...

Apr 22, 20221 hr 8 minSeason 1Ep. 3

Are you being groomed by a narcissist?

Send us a text In this episode Dr. McAvoy addresses many issues, including the process of how narcissists groom their next victim. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips &amp...

Apr 18, 20221 hr 19 minSeason 1Ep. 2

Managing Healthy Boundaries: What are They?

Send us a text In this episode, we discuss boundaries in narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club ! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises ! Hosted on Acast. See acast.com/privacy f...

Apr 15, 202256 minSeason 1Ep. 1
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