174: Movement and Media - Sean Carlton

About this Episode

Joining the conversation today is Sean Carlton. Sean is the founder of Dark Ages Media, hosts two podcasts: Fitness Reborn with Seann and Dear DeSM, online publisher, and personal trainer. He is on a mission to change the narrative in the lives of his fellow humans and facilitate positive change.

Bias: Negatively judging unfit people based on external appearance alone. Challenge this bias by reminding yourself you know nothing about their story or life.

5 Words: Dreaming, healing, growing, relating & learning.

Connect with Us:

Website:  https://www.breakingbiaspodcast.com/

Breaking Bias Community: https://www.facebook.com/groups/breakingbias/

Instagram: https://www.instagram.com/breakingbiaspodcast/

Twitter: https://twitter.com/breakingbiaspod

Facebook: https://www.facebook.com/Breakingbiaspodcast

Show Host, Heather: https://www.instagram.com/hponfire/

Guest Links:

https://samolives.substack.com/

https://www.facebook.com/seanmcarlton/

https://www.instagram.com/yourhostseann/