147: High on Your Own Supply with The Lift Method - Thomas McGrevey

About this Episode

Joining the conversation today is Thomas McGrevey. Thomas is a Professor Emeritus of business, founder of The Life Method Meditation and most importantly husband, father, and grandfather. Today Tom and I are talking about an unlikely pairing of politics and meditation. Specifically, how we can use his new Lift Method to navigate challenging conversations in this upcoming political cycle.

Call to Action: Take time to consider your thoughts and where they come from

5 Words: Patient, Calm, Loving, Funny &In-tune.

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Guest Links:

https://www.linkedin.com/in/thomas-p-mcgrevey-jr-27111928/

https://liftmethodmeditation.com/

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