Receiving A Message - podcast episode cover

Receiving A Message

Aug 19, 201922 min
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Episode description

This meditation is about opening our hearts and receiving that much needed guidance. I strongly recommend taking a few extra minutes before you begin this meditation to relax, calm the mind, and regulate & focus the breathe. It will give you grounding you need to truly be open to those images that come forward and the message you need to hear. 

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