Liberation
Mar 11, 2019•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This meditation is about awareness of the layers or limitations we put on ourselves. What lies do we tell ourselves that keep us from moving forward and stepping into our dreams, desires, or potential? This meditation shows us our fear through layers of clothing and heaviness on our bodies.
For the best experience, listen in Metacast app for iOS or Android