Grounding and Chakra Opener - podcast episode cover

Grounding and Chakra Opener

Oct 25, 201820 min
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Episode description

In this meditation, we intentionally ground ourself to the earth, pull this light up into our bodies, and move it through our chakras. With intention, we move the energy up through the lower three chakras anchoring the earth energy in the heart. From above us, we pull in a divine light through our upper three chakras and anchor this energy into our hearts.
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