An Emotional Cleanse
Dec 21, 2018•20 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This meditation is about looking at and releasing our emotional baggage. What do we carry? What does it look like from the outside? How will we feel once we release it?
For the best experience, listen in Metacast app for iOS or Android