S1: EP8 - Spirituality
Episode description
Being "spiritual" can have different meanings depending on an individual's beliefs and perspectives. In general, spirituality refers to a deeply personal and subjective experience of connection to something greater than oneself. It involves seeking meaning, purpose, and a sense of transcendence in life.
Being spiritual often involves a search for inner peace, personal growth, and a connection to a higher power, the divine, or a universal consciousness. It may involve practices such as meditation, prayer, contemplation, mindfulness, or engaging in activities that bring a sense of awe, wonder, or connectedness with nature or the cosmos.
Spirituality can also encompass ethical and moral values, compassion, and a sense of interconnectedness with all living beings. It can involve cultivating qualities like gratitude, forgiveness, and loving-kindness.
Ultimately, being spiritual is a deeply personal and individual journey, where one seeks to find a sense of purpose, meaning, and connection that goes beyond the material world. It is about exploring and nurturing the innermost aspects of oneself and developing a broader perspective on life and existence.
This week Sam and Loren talk about what tapping into spirituality means for them.
Follow along on the Breaking Barriers Instagram:
https://www.instagram.com/breakingbarriers.pod/
You can find Loren at Empress Coaching on
Instagram: https://www.instagram.com/empress.coaching/
Website: https://www.empresscoaching.com.au
You can find Sam at Samantha Rose on
Instagram: https://www.instagram.com/coachsamantharose/
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