S1: EP 5 - Grief
Episode description
Grief is a natural and normal response to loss, and it can manifest in a variety of ways depending on the person and their individual experience. Grief can result from many different types of loss, such as the death of a loved one, the end of a relationship, or the loss of a job or home and even a death of a previous version of yourself.
Grief isn't linear, and overall is a natural and normal process that allows individuals to work through the pain of loss and eventually find a sense of healing and acceptance. It can be a difficult and challenging experience, but with time, patience, and support, individuals can learn to cope and move forward in a healthy way.
Tune into this weeks episode where we open up and be completely vulnerable about our experience with grief.
Follow along on the Breaking Barriers Instagram:
https://www.instagram.com/breakingbarriers.pod/
You can find Loren at Empress Coaching on
Instagram: https://www.instagram.com/empress.coaching/
Website: https://www.empresscoaching.com.au
You can find Sam at Samantha Rose on
Instagram: https://www.instagram.com/coachsamantharose/
DROP SOME LOVE ON SPOTIFY AND APPLE PODCASTS:
If you enjoyed this episode, go ahead and hit SUBSCRIBE. There is a new episode every Tuesday. We would hate for you to miss a thing. AND if you are feeling extra generous, take a few seconds to leave Breaking Barriers podcast a review on Apple Podcasts or Spotify Podcasts. Or post a screenshot on your Stories with some feedback. Hearing what you think about this episode and the podcast as a whole means the WORLD to us. After all, this is all for you. More reviews = more listeners = better guests & content. So all you gotta do is click here to review, click “Ratings and Reviews” and “Write a Review.” we'll love you forever!