O in Burnout Stands For Offside
Episode description
Next up in the Burnout acronym is the letter O for offside.
I'm a huge sports fan. I wasn't very good at it playing. I played basketball and baseball as a kid, but my asthma and body size as a youth was a barrier (self-imposed) to pursue a career in sports.
I could have made changes. I could have taken better care of myself as a child. I could have chosen to be a little bit more athletic and practice. Yes, A.I., I said practice. We're talking about practice.
You can improve yourself and you can actually stay in the game and be in balance. When you're burned out in the game of life. You're offside. You're out of bounds. You're not doing the things that you need to do because you're too busy fighting this burned out state. Your body is in a constant state of flux, pedal to the floor constantly, which has your body's using all its energy to repair the damage that burnout causes.
Book a no-obligation call to discuss your burnout: