B in Burnout is For Boundaries
May 25, 2020•4 min•Ep. 443
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Episode description
The letter B for burnout starts off with boundaries. I think a key component in dealing with your burnout is boundaries or in many cases a lack of boundaries. You're going to burnout; it's inevitable if your self-worth and your self-care get impacted when you don't have boundaries in your life.
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